Bamboo Interdental Sticks, Size 0 (0.4mm)


  • Size 0, 0.04 mm
  • Biodegradable handle.
  • Plastic free packaging.
  • Vegan & cruelty free.
  • BPA free.
  • Environmentally friendly
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I couldn’t live without my interdental brushes, they make a massive difference to your dental hygiene, I much prefer these over dental floss! I get a much deeper clean with the dental brushes, especially when you use the X technique (go to how to use for more information). I find flossing very fiddly and struggle to get to my back teeth.

The dental brushes are available in 3 different sizes, 0, 1 and 2. O being the smallest. If you have really small gaps between your teeth, floss maybe a better option. The bigger gaps you have in your teeth the bigger size you will need. You should not need to apply too much pressure and the brush should fit comfortably between the gaps. If you are unsure of what size to use speak to your dentist.

It’s quite normal for your gums to bleed when you first start using the the dental brushes, especially if you are pregnant when gums are very sensitive. With your new improved dental routine the bleeding should become less frequent and stop.


About Hydrophil
Introducing the first carbon neutral toothbrush, brushing your teeth has never been more sustainable. Hydra Phil take their environmental responsibilities very seriously, from making sure their products made in China are produced in factories that have good working conditions as well as paying their staff twice the local minimum wage. It makes sense for their production to take place in China because that’s where the raw material, bamboo grows.

Bamboo is not the only renewable raw material Hyrda Phil use in their products, they also use organic cotton, caster oil and conjac root.

All packaging is plastic free and partly FSC certified, they are busy working towards all their packaging bearing the seal soon.

And finally all deliveries they make are climate neutral, they use DHL GoGreen, setting off all CO2 carbon emissions from transportation!


1.Make sure you have the correct sized brush.

2.Gently push the brush between your teeth, twisting the brush slightly. Brush diagonally to create an X, known as the X technique.

3.Always use before brushing with out toothpaste.

4.Clean thoroughly after each use by running under a hot tap.

4.Use daily and replace every 14 days.


Bamboo handle.

Bristles made from BPA free nylon.


100% plastic free.